Kyinkyinga (Ghana Khebab recipe)

Kyinkyinga (Ghana Khebab)

I spent yesterday¬†afternoon Labor Day in the U.S grilling beef kebabs called Kyinkyinga (pronounced chi-chinga) in Ghana. In Nigeria it is called suya kebab which is slightly different. Kyinkyinga is served in most restaurants in Ghana and sold on almost every street corner.   Print Recipe Kyinkyinga (Pronounced Chi-chinga) Pre-Heat Conventional Oven to 375 degrees […]


Meat Pie recipe

Meat Pie

Print Recipe Meat Pie Meat pie is a pastry, which is stuffed with meat and very similar to empanadas, which is eaten by Latin Americans. I love to make them because my wife absolutely loves them and I know it always puts a smile on her face. Cuisine West African Prep Time 20 Minutes Cook […]


Potato Balls

Potato Balls

          This is very unique and can be used as an appetizer at various functions: weddings, parties, dinners, etc. Print Recipe Potato Balls Prep Time 50 Minutes Cook Time 10 Minutes Servings People Ingredients 6 Potatoes1 Cup Bread Crumbs1 Tsp Cajun Seasoning1 Large Egg1 Cup Vegetable Oil1/2 Bulb Onion Prep Time […]


Fried Croaker

Fried Croaker

Make sure you wash the fish thoroughly before you season it. I was fortunate enough to this croaker already gutted out and cleaned so I didn’t have to do much work. Croakers are very delicious! Print Recipe Fried Croaker Croakers get their names from a loud croaking sound they make while in the ocean. There […]


Beans Stew

Beans Stew

  Print Recipe Beans Stew Beans stew is a delicacy eaten in West Africa which is also high in protein. Prep Time 10 minutes Cook Time 45 minutes Servings Ingredients 1.5 Pounds Beans Black-Eyed Peas3 Cups olive oil12 Oz Tomato Sauce1 Bulb Onion1/2 Tsp Cajun Seasoning1/4 Tsp Salt2 Habanero Peppers (You can use 1 if […]